By the end of this course we hope:
- You understand more about Confidence and Self-Esteem and what can impact on them.
- Develop coping strategies and ways to build your Confidence and Self-esteem
- Understand how to manage your confidence in work
- Teacher: Abigail Fox
- Teacher: Coran Williams
Support and resources for ADHD
Informative presentations and videos
- Teacher: Abigail Fox
- Teacher: Coran Williams
In this session you will find out about:
- Tips for staying well at work
- Relaxation and breathing
- Sleep
Explore all these things through a video, PowerPoint, workbook, resources and an interactive link
- Teacher: Abigail Fox
- Teacher: Coran Williams
In this session you will find out about:
- What your rights are
- Employment contracts
- Different types of workers
- DBS Checks
- Reasonable adjustments
Explore all these things through a video, PowerPoint, workbook, resources and an interactive link
In this session you will find out about:
- Where to look for jobs
- Various Job searching sites
- How to tailor job searching
- Application tips
- Interview skills
- STAR model
- How to answer competency-based interview questions
- How to prepare for an interview
Explore all these things through a video, PowerPoint, workbook, resources and an interactive link
In this session you will find out about:
- How to assess your training needs
- Training options
- Training providers both locally and online
- Continuous professional development
- The benefits of volunteering
- Different volunteering opportunites
Explore all these things through a video, PowerPoint, workbook, resources and an interactive link
- Teacher: Steve Henshaw
In this session we will be covering:
- CV's
- Cover letters
Explore all these things through a video, PowerPoint, workbook, resources and an interactive link
- Self evaluation
- SWOT analysis
- Transferable skills
- Communication
Explore all these things through a video, PowerPoint, workbook and interactive link
Mindfulness can help to reduce stress and anxiety and conflict, and increase resilience and emotional intelligence, while improving communication in the workplace. This module is full of tips, tricks and information about how you can be mindful while in the workplace and how it really can help you stay mentally strong and improve your wellbeing. Don't worry - it's not just meditation.
- Teacher: Emma Evans
- Teacher: Jennifer Matthews