• Wellbeing Wednesdays - Start here

    • walk in the park
Hello and welcome to Wellbeing Wednesday. 

      The session includes:

      1. An Introductory Video
      2. A live session with our Work Zone (Optional)
      3. A link for you to sign up to get started with our Work Zone
      Our privacy notices are displayed here for you to read. 

      Click on the blue writing to open things.  Make a start by watching the introduction video below, then use your browsers back arrows to return to the home screen. Click on the remaining tiles to open them. 

    • File icon

      Introduction Video - please view this in full screen (Select this button at the bottom of the video screen)

      At the end of the video, close by clicking this button  it is at the bottom right of the video screen or click the back arrows on your browser

    • File icon

      Introduction video without sound if you prefer a quiet version