Hello and welcome to Wellbeing Wednesday.
The session includes:
Click on the blue writing to open things. Make a start by watching the introduction video below, then use your browsers back arrows to return to the home screen. Click on the remaining tiles to open them.
Introduction Video - please view this in full screen (Select this button at the bottom of the video screen
)
At the end of the video, close by clicking this button
it is at the bottom right of the video screen or click the back arrows on your browser